Take the plunge with the family

11:08am Thursday 17th July 2008

Families are being urged to take the plunge and sign up to swimming pool sessions in Halesowen.

Broaden horizons in ‘adventure capital’

Striding out: Walkers at Loch Morlich.

3:37pm Thursday 1st May 2008

OUTDOOR enthusiasts can tackle a wide range of activities in Scotland’s ‘adventure capital’ next month.

A new way of life...

5:19pm Thursday 13th March 2008

You've saved for it for decades, pushed it to the back of your mind never quite believing it would ever become a reality.

Sign up – and embrace life!

2:42pm Thursday 31st January 2008

No matter what our circumstances, our passage through life is marked by membership of varying clubs, groups and establishments.

Fighting flab

12:35pm Thursday 17th January 2008

Overweight borough residents will be referred to a slimming class by their GP in a new tie-up.

Get active

12:05pm Wednesday 2nd January 2008

A Cradley community project is inviting people to take part in a series of activity sessions in the new year.

Dance your way to fitness!

11:59am Wednesday 2nd January 2008

Fitness junkies can get their fix at Halesowen Leisure Centre by trying out new £17,000 dance mats.

Shape up

11:36am Wednesday 7th November 2007

Mature Halesowen residents are being encouraged to get in shape with weekly exercise sessions.

In the pink about aerobics

12:36pm Wednesday 31st October 2007

Kind-hearted girls at a Rowley Regis school were tickled pink by getting active to raise money for charity.

Get in shape with pilates

Pic: Back (l to r) Tracey Biddle, instructor Alison Pickering, Nicola Cooper, Jenny Hawkins and (front) Donna Grove look forward to the new Fitness Pilates class at Haden Hill Leisure Centre.

11:39am Thursday 4th October 2007

Fitness fans will now be able to enjoy pilates, as Sandwell Leisure Trust introduces it to its timetable.

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