ACTIVE adults can enjoy a range of fitness sessions at Dudley Leisure Centre.
A wide range of exercise classes run throughout the week at the Dudley Council run facility, offering something for people of all abilities.
The ever popular Zumba, which offers aerobic exercise with a Latin twist, runs on Mondays at 10am, Tuesdays at 9.30am and Thursdays at 5.30pm and 7pm.
People who want to push themselves can try the bootcamp classes on Thursdays at 5.30pm, Saturdays at 7.45am and Sundays at 10am.
Those who want to stretch and tone can benefit from yoga sessions on Mondays at 7.15pm and Tuesdays at 1.30pm and 6pm as well as the abdominal workout session abs box every Friday at 10.45am and 5.30pm.
Other classes on offer at the centre include spinning, dance aerobics, aquafit, functional fitness, mixed keep fit, body tone, pump and tone, pure pump, legs bums and tums and circuits.
Councillor Rachel Harris, cabinet member responsible for health, said: “We want everyone in Dudley borough to eat well and be active and the range of activities on offer at Dudley Leisure Centre gives people the perfect chance to make a healthy start to 2015.”
To book a class visit www.dudley.gov.uk/sport or call 01384 812800.
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