PEOPLE who want to lead a healthier lifestyle can get some top tips at a free seminar in Dudley.

Priory Park Boxing Club has arranged for Cain Leathem, an exercise and nutrition expert from GB Fitness, to give a three hour presentation to help point people in the right direction.

He will be at Wrens Nest Community Centre, Summer Road, from 6pm to 9pm on Thursday, August 17.

The event is open to everyone and there will be a series of follow up workshops on offer to keep people on track.

For more information, email prioryparkpromotions@gmail.com or call 01384 233646.