THE British Heart Foundation is calling for Dudley residents to become Heart Heroes and use some of their spare time to volunteer for the nation’s heart charity.

People can help the charity fight against heart disease in a number of ways, including becoming a volunteer driver, working behind the till at a local BHF shop or doing administration work.

John O’Reilly, the charity's regional manager, said: "We are keen to hear from anyone who has a few hours to spare.

"Volunteering with the BHF for just half a day a month could fund one of our scientists to carry out life saving research for a whole hour. But giving your time doesn’t just benefit us, it is a great way to meet new people, use your existing skills, boost your CV and help in the hunt for a new job."

Mr O'Reilly said even volunteering time to clear out wardrobes would be beneficial, as the charity's shops are always in need of more stock.

A free collection service can be booked for larger furniture and electrical items by calling 0800 915 1111.

For more information about volunteering opportunities, visit www.bhf.org.uk/volunteer.